“Want to change the world? Start by making your bed everyday.” Admiral William H. McRaven I’m not great at keeping routines and I’ll be the first to admit it. Doing things the same way every time is simply not how…
Be Present and Breathe
“Breathe, Breathe in the air. Don’t be afraid to care.” — PINK FLOYD
Is it Okay to be in a Bad Mood?
“I’m staying home today, I have mood poisoning.”
Changing False and Limiting Beliefs
“Reality is created by the mind. We can change our reality by changing our mind.” — PLATO
What Sparks Joy?
“To truly cherish the things that are important to you, you musty first discard those that have outlived their purpose.” — MARIE KONDO
How do I know if I’m on my Right Path?
“Not all those that wander are lost.” — J.R.R TOLKIEN
Déjà vu 2020—Lessons Learned in 2015
“Pain teaches you what you need to fight for.” — SHERRI MANDELL
Don’t Resolve, Evolve!
“No amount of regret changes the past, no amount of anxiety changes the future, any amount of gratitude changes the present.” — ANN VOSKAMP
What Does It Mean To Choose Joy?
“Choosing joy isn’t about faking it till you make it. It’s about making it so you don’t have to fake it.”
— MEGAN POLLARD
Why is it Important to Understand Your Customer’s Journey?
“If you change the way you look at things, the things you look at change.” — WAYNE DYER
What Happens If I’m Not Here?
“Life is all about how you handle plan B.”
— NEAR THE TILL
The Four-Letter Word I Avoid Most
” Beware the barrenness of a busy life.”
— SOCRATES